Hold a sense of inner peace with you wherever you go! Carry a positive memory in the palm of your hand to help you feel safe and calm wherever you are! I have seen this intervention done before and I have always found it powerful to use with children .
19 Super-Interesting Facts About Pixars Inside Out My sister made a great feelings chart with the inside out characters to help her kids express what theyre feeling better. I feel like adults could totally use this too :) Whats Cookin Sister?