Vera-maria Gazi

Vera-maria Gazi

Vera-maria Gazi
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Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?

A smoothie for all occasions! Whether you need an energy boost, or a post-workout snack, check out these awesome smoothie recipes. Improve your diet and health with the BodyRock meal plan!

Eggs were demonized in the past due to their high cholesterol levels. Many doctors suggested that eating eggs is bad due to the cholesterol and may harm your health, but this was a common misconcep…

Get started today & join thousands of women who are taking the National Women's Health Week pledge!

Get started today & join thousands of women who are taking the National Women's Health Week pledge! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Staying healthy and fit is the top concern of people, at least most of them. Everyone wants to have a fit body, strong immunity, good appearance, good intern...

Hypothyroidism Revolution - Staying healthy and fit is the top concern of people, at least most of them. Everyone wants to have a fit body, strong immunity, good appearance, good intern. - Thyrotropin levels and risk of fatal coronary heart disease

Tone up with these 4 Simple Steps to a Stronger Back. Do these exercises, from physical therapist Renée Garrison, for five minutes a day to help ward off low back pain.

Tone up with these 4 Simple Steps to a Stronger Back. Do these exercises, from physical therapist Renée Garrison, for five minutes a day to help ward off low back pain. (Joint Pain Relief Lower Backs)

Are you drinking enough water? The health benefits of drinking water are well…

The Miracle Drink With AMAZING Health Benefits - Carly on Purpose Are you drinking enough water? The health benefits of drinking water are fantastic, and we have nothing to lose by giving it a shot!

Detox drinks have become extremely popular as they have many health benefits. They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.

Detox drinks have many health benefits. They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.