You don’t have to be a professional or an Olympics champion to be considered a successful athlete. You don’t need to have won national or other major leagues championships and dozens of cups and medals decorating your house walls in order to show that you have reached the maximum of your athletic performance.
If you struggle with food, you may have noticed it seems like you’re either on your plan or off your plan and there’s very little middle ground. This is due to what psychologists call the “What-the-Hell” Effect.
Women in comparison with men: Self-confidence and sports
Self-confidence and sports. A sport which is traditionally thought to be masculine ιt is highly likely that women will demonstrate lower self-confidence.