More ideas from Lorenzo
10 toughest core exercises that will get your abs to show in no time. #abs #workout #health #fitness

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy!

Navy SEAL Training Program - http://weightlossandtraining.com/navy-seal-training-program #workout

If you want to get in amazing shape for all the right reasons, this Navy SEAL training program is here to kick you in your rear end! Improve strength and stamina in just 8 weeks.