Vicky Kyriakidi
Περισσότερες ιδέες από το Vicky
This 30 day plank fat burning challenge added easily to your day will increase your metabolism, muscle tone to maximize your fat burn. Give it a try for...

This 30 day plank fat burning challenge added easily to your day will increase your metabolism, muscle tone to maximize your fat burn. Give it a try for...

Plank plank plank plank plank...

Plank plank plank plank plank...

Oefeningen

Oefeningen

30 day challenge. This is the BEST for toning and strengthening your core.

30 day challenge. This is the BEST for toning and strengthening your core.

pinaholicmyrie.com wp-content uploads 2014 06 30dayabplank.jpg

pinaholicmyrie.com wp-content uploads 2014 06 30dayabplank.jpg

Get the Best Ass Ever With the 2017 #CosmoButtChallenge

Get the Best Ass Ever With the 2017 #CosmoButtChallenge

5-minute-plank-workout-infographic

5-minute-plank-workout-infographic

In our previous article The Art of Stretching we presented 36 illustration in color with stretches for specific muscles and following that we started...

In our previous article The Art of Stretching we presented 36 illustration in color with stretches for specific muscles and following that we started...

The perfect stretching routine with 10 simple stretches to do at home after an Orangetheory class or other HIIT workout.

The perfect stretching routine with 10 simple stretches to do at home after an Orangetheory class or other HIIT workout.