Περισσότερες ιδέες από το Victoria
stability ball workout

stability ball workout

After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs. In performing exercises it is impor…

After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs. In performing exercises it is impor…

How I Got Rid Of Arm Flab In Time For Summer

How I Got Rid Of Arm Flab In Time For Summer

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Lazy girl thigh workout

Lazy girl thigh workout

Still a great workout! The FIVE-TEN-FIFTEEN Circuit Workout!

Still a great workout! The FIVE-TEN-FIFTEEN Circuit Workout!

SugaryWinzy suave y ligero como el aire japonés pastel de queso

SugaryWinzy suave y ligero como el aire japonés pastel de queso

I Took the 30-Day Plank Challenge and Here’s What Happened Mehr

I Took the 30-Day Plank Challenge and Here’s What Happened Mehr

15-Minute Workout To Slim Down Fast Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

15-Minute Workout To Slim Down Fast Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

Wants to work your entire body in just 20 minutes? Women's Health has just the workout you're looking for.

Wants to work your entire body in just 20 minutes? Women's Health has just the workout you're looking for.