Ελευθερία Κυρίτση

Ελευθερία Κυρίτση

Ελευθερία Κυρίτση
More ideas from Ελευθερία
20 Minutes Living Room Workout

No time or money for fitness studio? Try these ten 20 minute workouts for the home. No equipment needed. workout, lose weight and get fit at home!

Do this 4-minute tabata workout to blast fat. No equipment needed. | http://Health.com

Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes.