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Surya Namaskar, 12 Poses to Transforms Your System – Isha Sadhguru Infographic

We look at how Surya Namaskar or Sun Salutation works on the human system, and present a few simple things to remember, to maximize its many benefits.

History In High Heels: Road Trip Through Tuscany

Seriously, look at the size of these sunflowers!Just fields of sunflowers as far as the eye can see!The Medieval Abbey of San GalganoPienzaThe famous Val d’OrciaNo trip to Florence (or Italy …