Sotiris Vlachodiamantis

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Sotiris Vlachodiamantis
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#fitness #dumbbells #kettlebells #wod #workout

#fitness #dumbbells #kettlebells #wod #workout

7 Week Crossfit Open Prep Program: Not for the Faint Hearted - Tier Three Tactical

7 Week Crossfit Open Prep Program: Not for the Faint Hearted - Tier Three Tactical

marcus-kettlebell-goblet.jpg

marcus-kettlebell-goblet.jpg

crossfit rowing mistakes

crossfit rowing mistakes

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