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4 supplements every woman should take..calcium, vitamin D, omega-3 fatty acids, & probiotics. frugal fitness tiips #fitness #health #nutrition

4 supplements every woman should take..calcium, vitamin D, omega-3 fatty acids, & probiotics. frugal fitness tiips #fitness #health #nutrition

For all the folks in winter this time of year: #VitaminD Deficiency #Infographic

For all the folks in winter this time of year: #VitaminD Deficiency #Infographic

Ever wonder the health benefits of the various Vitamin B's? Picture should show scientific names (b/c that's what is on labels), but doesn't:  B1=Thiamine; B2=Riboflavin; B3=Niacin; B5=Pantothenic Acid; B6=Pyridox...; B7=Biotin; B9=Folic Acid; B12=Cobalamins .  See also, http://en.wikipedia.org/wiki/B_vitamins

Ever wonder the health benefits of the various Vitamin B's? Picture should show scientific names (b/c that's what is on labels), but doesn't: B1=Thiamine; B2=Riboflavin; B3=Niacin; B5=Pantothenic Acid; B6=Pyridox...; B7=Biotin; B9=Folic Acid; B12=Cobalamins . See also, http://en.wikipedia.org/wiki/B_vitamins

Best Herbs for Curing Inflammation Fast #Infographic #Health #Herbs

Best Herbs for Curing Inflammation Fast #Infographic #Health #Herbs

How and when should you take your vitamins? A guide to maximising your vitamin and supplement intake.

How and when should you take your vitamins? A guide to maximising your vitamin and supplement intake.

Colorful dress drawing

Colorful dress drawing

By Jimmy Lawlor

By Jimmy Lawlor

Jimmy Lawlor ~ Dragonflies Night #Amazing #Artwork

Jimmy Lawlor ~ Dragonflies Night #Amazing #Artwork