FOOD

49 Pins
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9 Sections
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5mo
Chocolate Protein Pancakes
Full recipe in link. Delicious vegan chocolate protein pancakes❣️
Eggs, Spinach Fritata
-Saute onion, spinach, sundried tomato, caurniflower -Beat 20 eggs(half without yolk) -Mix vegetables, eggs, and feta -Bake until the center is not wiggly
Oats, protein
https://youtu.be/x4kZYEAN17E?t=150 -Put oats(or chia as base) in jar -Mix Protein with liquid of choice -Mix Protein with Oats and Salt -Put 1tsp Chia Seeds -Refrigerate overnight and freeze for Later -Add toppings before consumption
Muffin Bacon Egg Cheese
https://youtu.be/x4kZYEAN17E?t=330 -Bake Bacon and Beaten Eggs Seperately -Put Sause on Muffin/Bread, Fry It -Stack and Keep in Greaseproof Paper -Freeze it and Microwave with Paper for One Minute Before cCnsumption