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Polo.  Yes, girls can play....and very well, too.  :)

Polo. Yes, girls can play....and very well, too. :)

Leg days are always the toughest. I have to feel that I'm in balance to be able to do a good leg work out. But it's really cool going from really skinny straight legs to legs with volume!

Leg days are always the toughest. I have to feel that I'm in balance to be able to do a good leg work out. But it's really cool going from really skinny straight legs to legs with volume!

Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce -  YUM

Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce - YUM

try this yoga routine in the morning to open up & get ready for the day.

try this yoga routine in the morning to open up & get ready for the day.

Face lifting exercises for the forehead, eyes, nose, cheeks, mouth, jowls, chin and neck. Free face exercise guide for every part of your face with videos!

Face lifting exercises for the forehead, eyes, nose, cheeks, mouth, jowls, chin and neck. Free face exercise guide for every part of your face with videos!

Joints replacement | Flickr - Photo Sharing!

Joints replacement | Flickr - Photo Sharing!

Gluten Free- Dairy Free lunch ideas

Gluten Free- Dairy Free lunch ideas

So much better than Taco Bell, these homemade chalupa shells can be filled pretty much any Tex-Mex filling!

So much better than Taco Bell, these homemade chalupa shells can be filled pretty much any Tex-Mex filling!

Is your sciatica due to a tight piriformis muscle? Stretch it out with these moves

Is your sciatica due to a tight piriformis muscle? Stretch it out with these moves

700 Calorie at-home Cardio Workout

700 Calorie at-home Cardio Workout