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Improve your swim technique with these tips & tutorials.
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A Swim Workout for Every Season
Waterfi iPod Swim Workouts
1 Hour Workout
Ymca Swim Lessons
Swimming Lessons For Kids
One-Hour Workout: Pick-Your-Distance Swim
Need to make some technique tweaks? These visual cues could help.
Swimming Workouts For Beginners
A Starter Swim Workout: Getting Back Into Swimming... It's been too long.
Take Care Of Your Body
Motivated by Music: 5 Song Inspired Swim Workouts
Back Workout Routine
4 Reasons Your Next Workout Should Be a Swim | Women's Health Magazine
Workouts For Swimmers
How To Swim Faster
Feeling like your swimming isn't very efficient? Here are the four most common mistakes I see in beginner/intermediate swimmers, and what you need to practice to create better swimming habits.
Freestyle Swimming Technique - Body Positioning. Produced with an elite swim coach and filmed in slow motion to help you improve your freestyle body positioning. Get faster, fitter, stronger at the pool. #getspeedofit
Swimming Pool Exercises
Stay In Shape
It may not be swimsuit season, but now is the ideal time to hit the pool with this regimen.
Open Water Swimming
4 Beginner Triathlete Swimming Tips | TwoTri.com
A Walk Through The Woods
Pool workout. Nice way to beat the heat!
How to Improve Your Underwater Dolphin Kick | iSport.com
Swimming For Beginners
How to Get Rid of Leg Cramps During Freestyle Swimming Kick Sets | Swim Speed Secrets and Swim Speed Workouts
Best Swimming Workouts
3 Swimming Workouts for Every Skill Level via @DailyBurn
Lose Weight Running
Whether you're looking to lose weight, rehab an injury or build muscle, swimming is a total body workout for everybody. Here's what you need to know plus a beginner swim workout.
▶ The Most Graceful Freestyle Swimming by Shinji Takeuchi - YouTube
A Swim Interval Workout for the Pool - Swimming Workouts: A Cardio Interval Training Plan to Beat the Winter Blues | Shape Magazine
I Love Swimming
1 hour swim workout that focuses on breathing
Swim Drill to Increase your Speed - YouTube
Interval training in the pool is a great way to give your body a break from your regular workouts and stress on your muscles. If you're a swimmer or triathlete, try this interval swimming workout.
Love, Life, Surf
Dry Land Swim Workouts
Swim Strong with these 9 Tips
Water Aerobic Exercises
Shape South Africa January 2012 Pool Workout
Want To Lose Weight
Pike Scull - Fitnessmagazine.com
Swim Workout. Great for beginners or for those getting back into a swim routine.