Swimming drills

Collection by Tessa Rhodes • Last updated 9 days ago

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Beginner swim workout, intermediate swim workout, advanced swim workout, pull drills for faster freestyle, breaststroke technique drills, freestyle basics, swimming tips for beginners, freestyle basics for beginners, butterfly, underwater dolphin kick, breaststroke kick, sculling, early vertical forearm, flip turns, dryland drills.

Tessa Rhodes
This e-book provides coaches, teachers and swimmers with over 65 tried and tested competitive butterfly drills and progressions. Available from Amazon #butterfly #swimmingdrills #butterflydrills

BUTTERFLY Competitive Swimming Drills

BUTTERFLY Competitive Swimming Drills eBook: Horsfield, Arthur: Amazon.co.uk: Kindle Store

You may have heard that swimming is an aerobic exercise that works out your entire body, making it excellent for weight loss. Yet, abs can be hard to achieve, as there are many other factors that come to play outside of exercising such as lifestyle and diet. Here are some tips to achieve that 6-Pack abs from swimming! #swimming #workout #abs #health #fitness #swimmingtips #insidertips #privateswimming

Easy Hacks to get 6 Pack Abs from Swimming

Looking for ways to tone your body? Maybe you want a more targeted workout to get rid of that stubborn layer of fat around your abdomen. Well, here are some exercises that you can adopt to your regular swimming routine to bring you one step closer to that ideal body!

Todays video is a super cool backstroke drill I like to call "Lightsaber Drill". This really helps my backstroke, so I definitely recommend you try it! Swimming Games, Swimming Drills, Swimming Tips, Kids Swimming, Triathlon Swimming, Competitive Swimming, Swimming Workouts For Beginners, Swimming Lessons For Kids, Swim Lessons

Backstroke "Lightsaber Drill" | PERFECT CATCH Progression Drill!

Todays video is a super cool backstroke drill I like to call "Lightsaber Drill". This really helps my backstroke, so I definitely recommend you try it! Thank...

 Triathlon swim workou… – Pin’s Page Workouts For Swimmers, Swimming Pool Exercises, Swimming Drills, Pool Workout, Competitive Swimming, Swimming Tips, Swim Workouts For Triathletes, Masters Swim Workouts, Swimming Practice

Advanced distance swim workout. Distance swimming workout. Triathlon swim workout. Competitive swimming workout. #swim #swimming #swimworkout #swimmingworkout #distanceswim #triathlon #triathlontraining #triathlonswim

A Total Body Pool Workout, No Lap-Swimming (Or Water Aerobics) Required Swimming Drills, Lap Swimming, Swimming Tips, Best Swimming Workouts, Swimming Exercises, Pool Workout, Cardio Workout At Home, Chest Workouts, Easy Workouts

Swimming Workouts: The 5 Best Swimming Drills to Get Jacked

Swimming Workouts: You don't have to be a pro swimmer or triathlete to take your cardio workout to the pool. Torch fat and build muscle with these drills.

Learn the butterfly stroke's dolphin kick and body undulation with our set of progressive swimming drills. Drills with fins, drills without fins, tips. Swimming Drills, Swimming Tips, Swimming Workouts For Beginners, Teach Kids To Swim, Butterfly Swimming, Swimming Strokes, Swimming Equipment, Swimming Benefits, Swim Lessons

Learning the Dolphin Kick: Drills and Exercises

Learn the butterfly stroke's dolphin kick and body undulation with our set of progressive swimming drills. Drills with fins, drills without fins, tips.

4 Swimming Drills to Perfect Your Stroke. For Armando's Triathlon. Swimming Workouts For Beginners, Cycling For Beginners, Swim Workouts, Bike Workouts, Cycling Tips, Cycling Workout, Road Cycling, Swimming Drills, Swimming Tips

3 Drills to Fix Your Swimming Stroke and Eliminate Drag

Want to learn how to swim faster? Discover the three most common freestyle mistakes and the swimming drills that will help you fix them.

5 Essential Swimming Drills for Triathletes to Strengthen Your Core – TriSports University Swimming Drills, Triathlon Swimming, Swimming Tips, Best Swimming, Swim Workouts For Triathletes, Swimming Workouts For Beginners, Swim Training, Triathlon Training, Swimming Equipment

5 Essential Swimming Drills for Triathletes to Strengthen Your Core

Written by Maciej Konczewski, Engineer, Swim Instructor, and TriSports Elite Team MemberHaving a strong core is extremely important not only for triathletes, but athletes in general. A strong core helps with stability, posture, and overall body contr

Today I have a few more drills to help you with an early vertical forearm catch point! With EVF being one of the most important parts of freestyle, you can n. Swimming Workouts For Beginners, Swimming Videos, Swimming Drills, Swimming Tips, Swim Workouts, Bike Workouts, Cycling Workout, Cycling Tips, Road Cycling

Freestyle | Early Vertical Forearm (EVF) Buoy Progression Drills

Today I have a few more drills to help you with an early vertical forearm catch point! With EVF being one of the most important parts of freestyle, you can n...

Backstroke: Everything You Have Ever Wanted to KnowYou can find Swimming tips and more on our website.Backstroke: Everything You Have Ever Wanted to Know Breaststroke Swimming, Swimming Drills, Swimming Memes, Competitive Swimming, Swimming Tips, Swimming Diving, Kids Swimming, Scuba Diving, Swim Mom

The Backstroke: Everything You Ever Wanted to Know

Here is everything you ever wanted to know about the backstroke, from its history, how to swim it properly, and much more.

Today's video is a backstroke drill to help with your head position! Please give this video a big thumbs-up if it helps your . Swimming Drills, Swimming Tips, Keep Swimming, Swimming Workouts For Beginners, Swim Workouts, Bike Workouts, Masters Swimming, Swimming Benefits, Cycling Workout

Backstroke Progression | Head Position Pillow Drills

Today's video is a backstroke drill to help with your head position! Thank you so much for watching. Please give this video a big thumbs-up if it helps your ...

Itz a 1000 Meter Swim Workout! Perfect for beginners or experts alike, this work… Itz a 1000 Meter Swim Workout! Perfect for beginners or experts alike, this workout is sure to prevent boredom in the pool and work your body! Swimming Drills, Lap Swimming, Swimming Tips, Swimming Exercises, Competitive Swimming, Pool Workout, Aerobics Workout, Water Aerobics, Swim Training

1000 Meter Swim Workout | Itz Linz

Itz a 1000 Meter Swim Workout! Perfect for beginners or experts alike, this workout is sure to prevent boredom in the pool and work your body!

Here are 9 awesome freestyle drills from some of the top coaches on the planet that will help you swim a faster and more efficient freestyle. Swimming Drills, Swimming Tips, Swimming Games, Swimming Pictures, Swimming Workouts For Beginners, Swim Workouts, Bike Workouts, Cycling Workout, Cycling Tips

10 Freestyle Drills for a Faster Freestyle

Here are 9 awesome freestyle drills from some of the top coaches on the planet that will help you swim a faster and more efficient freestyle.

Swim team parents: Learn all about the four competitive swimming strokes, common reasons for disqualifications in each stroke, a little about turns, and what IM really stands for. Swimming Drills, Competitive Swimming, Swimming Tips, Kids Swimming, Swimming Coach, Teach Kids To Swim, Learn To Swim, Swimming Workouts For Beginners, Swim Workouts

Breaking down four competitive swimming strokes, turns | Goggles Flip turns

New swim parents, I bet you’re sitting in the stands during practice, listening to seasoned parents throw out swimming terms left and right and discussing the four competitive swimming strokes in detail. You smile and nod, as if you understand each word. But deep down inside, you’re wondering what language they are speaking. Not to […]

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