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infographic- dos and don'ts of curly hair

infographic- dos and don'ts of curly hair

We all know that hydration is key for good health, but timing your consumption of water can be equally as important. Numerous scientific studies have shown that drinking water at certain times of the day can optimize the health benefits. So what’s the correct time for drinking water and its benefits? Here’s how to drink water at the correct time to maximizes its effectiveness on your Body: Drink two glasses of water after waking up – helps activate internal organs. Drink one glass of water…

We all know that hydration is key for good health, but timing your consumption of water can be equally as important. Numerous scientific studies have shown that drinking water at certain times of the day can optimize the health benefits. So what’s the correct time for drinking water and its benefits? Here’s how to drink water at the correct time to maximizes its effectiveness on your Body: Drink two glasses of water after waking up – helps activate internal organs. Drink one glass of water…