Healthy eating

1,630 Pins
 1d

Chaffles

12 Pins
Low Carb Cheesecake Puffs By @kate_higdon    Ingredients: 8 oz softened cream cheese 6 serving, 1 oz instant sugar free cheesecake pudding ½ tsp banana extract 1 cup HWC ½ cup sugar-free chocolate chips 1 tsp coconut oil  #keto #ketodiet #ketogenic #ketosis #ketolife #ketolifest#lowcarbdessert

Keto snacks

49 Pins
Broccoli Cheese Stuffed Spaghetti Squash • Domestic Superhero

Spaghetti Squash

12 Pins

Keto drink

20 Pins

Snacks

18 Pins

Sweets

19 Pins

Meal Prep

18 Pins

Noom

6 Pins

Smoothies

59 Pins

High protein

34 Pins
187K views · 3.1K reactions | This has been on repeat 🔁 the last couple weeks! I pre make it and keep it in the fridge all week. Grab and go high protein snack/meal !  Originally seen from @ouronederfulboggslife 
 I’ll list the ingredients below ⬇️, but it’s a measure with your heart 💜 kind of recipe 😜 
✔️ 1/2 Red onion 🧅 
✔️ Red and Yellow pepper 
✔️ Cucumber 
✔️ Mediterranean Feta cheese 
✔️ Cottage cheese 
✔️ Cooked chicken breast shredded 
✔️ Zesty Italian fat free dressing OR Greek dressing 

You could add or subtract ingredients to your liking! 

My favorite way to eat it, is wrapped up in a @cutdacarb  and fry the wrap up ! 😋 | Harmonize Beauty | Harmonize Beauty · Original audio
1.7M views · 178K reactions | Save this recipe for Big Mac Smashed Burger Tacos! It’s just seasoned ground beef smashed on a flour tortilla topped with pickles, diced onions, lettuce and Mac sauce. The sauce I eyeballed, but it was mayo, mustard, relish, vinegar and paprika.  Definitely a lower calorie and less carb version of a Big Mac ! #smashedburger #smashedtacoburger #taco #lunchideas #dinnerideas #quickmeals | My Nguyen | myhealthydish · Original audio
Keto Pancakes

Keto

960 Pins
a woman in an apron mixing food into a pot
187K views · 3.1K reactions | This has been on repeat 🔁 the last couple weeks! I pre make it and keep it in the fridge all week. Grab and go high protein snack/meal ! Originally seen from @ouronederfulboggslife I’ll list the ingredients below ⬇️, but it’s a measure with your heart 💜 kind of recipe 😜 ✔️ 1/2 Red onion 🧅 ✔️ Red and Yellow pepper ✔️ Cucumber ✔️ Mediterranean Feta cheese ✔️ Cottage cheese ✔️ Cooked chicken breast shredded ✔️ Zesty Italian fat free dressing OR Greek dressing You could add or subtract ingredients to your liking! My favorite way to eat it, is wrapped up in a @cutdacarb and fry the wrap up ! 😋 | Harmonize Beauty | Harmonize Beauty · Original audio
187K views · 3.1K reactions | This has been on repeat 🔁 the last couple weeks! I pre make it and keep it in the fridge all week. Grab and go high protein snack/meal ! Originally seen from @ouronederfulboggslife I’ll list the ingredients below ⬇️, but it’s a measure with your heart 💜 kind of recipe 😜 ✔️ 1/2 Red onion 🧅 ✔️ Red and Yellow pepper ✔️ Cucumber ✔️ Mediterranean Feta cheese ✔️ Cottage cheese ✔️ Cooked chicken breast shredded ✔️ Zesty Italian fat free dressing OR Greek dressing You could add or subtract ingredients to your liking! My favorite way to eat it, is wrapped up in a @cutdacarb and fry the wrap up ! 😋 | Harmonize Beauty | Harmonize Beauty · Original audio
three uncooked pita breads sitting on top of a cutting board
1.7M views · 178K reactions | Save this recipe for Big Mac Smashed Burger Tacos! It’s just seasoned ground beef smashed on a flour tortilla topped with pickles, diced onions, lettuce and Mac sauce. The sauce I eyeballed, but it was mayo, mustard, relish, vinegar and paprika. Definitely a lower calorie and less carb version of a Big Mac ! #smashedburger #smashedtacoburger #taco #lunchideas #dinnerideas #quickmeals | My Nguyen | myhealthydish · Original audio
1.7M views · 178K reactions | Save this recipe for Big Mac Smashed Burger Tacos! It’s just seasoned ground beef smashed on a flour tortilla topped with pickles, diced onions, lettuce and Mac sauce. The sauce I eyeballed, but it was mayo, mustard, relish, vinegar and paprika. Definitely a lower calorie and less carb version of a Big Mac ! #smashedburger #smashedtacoburger #taco #lunchideas #dinnerideas #quickmeals | My Nguyen | myhealthydish · Original audio
3.9K views · 3.7K reactions | Try this Snack Bites🔥🤤

Preheat oven to 350° & shred 1 cup of your favourite cheese. (I used Colby) Use half of the cheese to fill 6 muffin tins.
Bake for 4 mins and let cool for 2 mins.
In a bowl add 3 tbsp of softened cream cheese, 3/4 cup shredded chicken, 2 tbsp hot sauce, 1/4 tbsp ranch, and mix.
Add 1 tbsp of the mix to each tin, then top with remaining cheese and bake for 10 more mins. Dip in ranch and enjoy!
By @keto_mama_danielle.
.
📚✨ Elevate your keto journey with my brand new cookbook! 🥑Dive into a world of flavor and wellness with 500 mouthwatering keto recipes and an exclusive 8-week meal plan! 🌟 Whether you’re a seasoned keto enthusiast or just starting your low-carb adventure, this cookbook is your passport to delicious and wholesome meals Snacks, Muffin, Half, Favorite, Yummy, Colby, Fill, Tins, Cup
3.9K views · 3.7K reactions | Try this Snack Bites🔥🤤 Preheat oven to 350° & shred 1 cup of your favourite cheese. (I used Colby) Use half of the cheese to fill 6 muffin tins. Bake for 4 mins and let cool for 2 mins. In a bowl add 3 tbsp of softened cream cheese, 3/4 cup shredded chicken, 2 tbsp hot sauce, 1/4 tbsp ranch, and mix. Add 1 tbsp of the mix to each tin, then top with remaining cheese and bake for 10 more mins. Dip in ranch and enjoy! By @keto_mama_danielle. . 📚✨ Elevate your keto journey with my brand new cookbook! 🥑Dive into a world of flavor and wellness with 500 mouthwatering keto recipes and an exclusive 8-week meal plan! 🌟 Whether you’re a seasoned keto enthusiast or just starting your low-carb adventure, this cookbook is your passport to delicious and wholesome meals. - 👩‍🍳 From breakfast to dinner, desserts to snacks, each recipe is crafted to satisfy your taste buds and support your keto lifestyle. 🍽️ Fuel your body with the right ingredients and embrace a healthier, happier you! 🔥 Why wait? Click the link in my bio (@free_keto_recipe_s ) to grab your copy now and embark on a culinary journey that combines taste and nutrition. 📲✨ - ❤️Follow @free_keto_recipe_s for more keto tips and recipes. - - • • • • • • • • • ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketogeniclife #ketosnacks #ketomeals #ketobreakfast #sugarfree #ketolove #ketofriendly #lowcarbfood #ketogeniclifestyle #ketojourney #ketoforbeginners #ketocarnivore #ketomom #lowcarb #intermittentfasting #ketomeal #lowcarblife #ketolife #easyketo #ketobreakfast #ketosis | Free_Keto_Recipes | free_keto_recipe_s · Original audio
3.9K views · 3.7K reactions | Try this Snack Bites🔥🤤 Preheat oven to 350° & shred 1 cup of your favourite cheese. (I used Colby) Use half of the cheese to fill 6 muffin tins. Bake for 4 mins and let cool for 2 mins. In a bowl add 3 tbsp of softened cream cheese, 3/4 cup shredded chicken, 2 tbsp hot sauce, 1/4 tbsp ranch, and mix. Add 1 tbsp of the mix to each tin, then top with remaining cheese and bake for 10 more mins. Dip in ranch and enjoy! By @keto_mama_danielle. . 📚✨ Elevate your keto journey with my brand new cookbook! 🥑Dive into a world of flavor and wellness with 500 mouthwatering keto recipes and an exclusive 8-week meal plan! 🌟 Whether you’re a seasoned keto enthusiast or just starting your low-carb adventure, this cookbook is your passport to delicious and wholesome meals
a stack of pancakes sitting on top of a white plate next to sliced strawberries
Keto Pancakes
Keto Pancakes
a blurry image of a woman's face in blue, yellow and grey
31K views · 8.7K reactions | I’ll eat these any time of day, hot or cold. These are super versatile, so feel free to get creative! 400° for 15-20 is the sweet spot. You could also poke the yolk if you prefer less of a hard boiled egg style. Absolutely delightful 🤌🏼 #keto #lowcarb #highprotein | Julie Smith | Keto Made Simple | Queen · We Will Rock You (Remastered 2011)
31K views · 8.7K reactions | I’ll eat these any time of day, hot or cold. These are super versatile, so feel free to get creative! 400° for 15-20 is the sweet spot. You could also poke the yolk if you prefer less of a hard boiled egg style. Absolutely delightful 🤌🏼 #keto #lowcarb #highprotein | Julie Smith | Keto Made Simple | Queen · We Will Rock You (Remastered 2011)
a woman holding a plate of food in her hand and pointing to the camera with an excited look on her face
980K views · 48K reactions | Canned chicken nuggets #chickennuggets #chicken #easyrecipe #recipe #food #cookwithbrooke #asmr #eat Airfry on 350° for 15 min | Brooke Brown | _cookwithbrooke_ · Original audio
980K views · 48K reactions | Canned chicken nuggets #chickennuggets #chicken #easyrecipe #recipe #food #cookwithbrooke #asmr #eat Airfry on 350° for 15 min | Brooke Brown | _cookwithbrooke_ · Original audio
a woman is cutting lettuce in the kitchen
64K views · 48K reactions | The broccoli thing #broccoli #lowcarb #protein #easyrecipe #recipe #food #cook | Brooke Brown | _cookwithbrooke_ · Original audio
64K views · 48K reactions | The broccoli thing #broccoli #lowcarb #protein #easyrecipe #recipe #food #cook | Brooke Brown | _cookwithbrooke_ · Original audio
1.1M views · 19K reactions | No pasta ravioli with 51 G protein. Step by step recipe. #weightlossmotivation #weightlossjourney #weightlossgoals #weightlosstransformation #ketorecipes #ketolifestyle #ravioli | Rilie Nall | Rilie Nall · Original audio Taylor Swift, Keto Diet, Bariatric Recipes, Insulin Resistance Diet, Low Carb Keto, Protein Smoothie Recipes, Keto Recipes, Protein Foods
1.1M views · 19K reactions | No pasta ravioli with 51 G protein. Step by step recipe. #weightlossmotivation #weightlossjourney #weightlossgoals #weightlosstransformation #ketorecipes #ketolifestyle #ravioli | Rilie Nall | Rilie Nall · Original audio
1.1M views · 19K reactions | No pasta ravioli with 51 G protein. Step by step recipe. #weightlossmotivation #weightlossjourney #weightlossgoals #weightlosstransformation #ketorecipes #ketolifestyle #ravioli | Rilie Nall | Rilie Nall · Original audio
a pan filled with chicken and tomatoes on top of a stove
921K views · 27K reactions | Get my ebook with most popular recipes! Link in bio! ❤️ I LOST 25 POUNDS IN 6 MONTHS! ✨✨ LOW CARB BAKED BOURSIN PASTA! 🍝 Have you tried this version? All you need is: Boursin cheese Cherry tomatoes Garlic cloves Olive oil Salt & pepper Onion powder Chicken Chili flakes Roasted cauliflower (I cooked mine in the airfryer!) Fresh basil That’s it! This comes out so creamy and delicious! It’s perfect for meal prep as well! 🥰 ___ ¡PERDÍ 25 LIBRAS EN 6 MESES! ✨✨ ¡PASTA BOURSIN AL HORNO BAJA EN CARBOHIDRATOS! 🍝 ¿Has probado esta versión? Todo lo que necesitas es: queso boursin tomates cherry Dientes de ajo Aceite de oliva Sal pimienta Cebolla en polvo Pollo Hojuelas de chile Coliflor asada (¡yo cociné la mía en la airfryer!) Albahaca fresca ¡Eso es todo! ¡Esto sale tan cremoso y delicioso! ¡También es perfecto para preparar comidas! 🥰 | Mayra Wendolyne | Low Carb Love | Mia Amare · Take on Me
921K views · 27K reactions | Get my ebook with most popular recipes! Link in bio! ❤️ I LOST 25 POUNDS IN 6 MONTHS! ✨✨ LOW CARB BAKED BOURSIN PASTA! 🍝 Have you tried this version? All you need is: Boursin cheese Cherry tomatoes Garlic cloves Olive oil Salt & pepper Onion powder Chicken Chili flakes Roasted cauliflower (I cooked mine in the airfryer!) Fresh basil That’s it! This comes out so creamy and delicious! It’s perfect for meal prep as well! 🥰 ___ ¡PERDÍ 25 LIBRAS EN 6 MESES! ✨✨ ¡PASTA BOURSIN AL HORNO BAJA EN CARBOHIDRATOS! 🍝 ¿Has probado esta versión? Todo lo que necesitas es: queso boursin tomates cherry Dientes de ajo Aceite de oliva Sal pimienta Cebolla en polvo Pollo Hojuelas de chile Coliflor asada (¡yo cociné la mía en la airfryer!) Albahaca fresca ¡E
a person is holding a glass bowl with food in it and the words healthy girl street corn chicken salad
68K views · 5.6K reactions | Full flavor, no cooking required (if you use rotisserie chicken) lunch 🥳🥳 This is great with chips (quest chips will add extra protein) or to add to a tostada 😋 this is a summer favorite of mine!! Street corn dip is from Balanced Bites cookbook, street corn chicken bowls are from Good Food Mood 🫶🏽 If you’re tired of guessing, ordering out, or eating the same bland meals on repeat—check out my digital cookbooks + fitness plans 💖 makaylathomas . com #mealprep #healthymeals #highprotein #lowcarb #lunchideas #easymeals #streetcorn #elote | MaKayla Kim Thomas | makayla_thomas_fit · Original audio
68K views · 5.6K reactions | Full flavor, no cooking required (if you use rotisserie chicken) lunch 🥳🥳 This is great with chips (quest chips will add extra protein) or to add to a tostada 😋 this is a summer favorite of mine!! Street corn dip is from Balanced Bites cookbook, street corn chicken bowls are from Good Food Mood 🫶🏽 If you’re tired of guessing, ordering out, or eating the same bland meals on repeat—check out my digital cookbooks + fitness plans 💖 makaylathomas . com #mealprep #healthymeals #highprotein #lowcarb #lunchideas #easymeals #streetcorn #elote | MaKayla Kim Thomas | makayla_thomas_fit · Original audio
a person is cooking food on an outdoor grill with other foods and condiments
52K views · 1.2K reactions | Philly Cheesesteaks on the Viral Cottage Cheese Flatbread- recipe in comments | kristysketolifestyle | kristysketolifestyle · Original audio
a woman is making an egg roll in a bowl
148K views · 12K reactions | #ketosnacks #keto #ketodiet #ketolifestyle #ketorecipes #ketoweightloss #ketomeals #ketofood #ketofriendly #lowcarb #ketogenic #ketosis #ketolife #ketocommunity #ketolunch #ketogenicdiet #ketofam #ketojourney #easyketo #ketobreakfast #ketodinner #ketotransformation #ketoaf #ketoeats #ketomealprep #ketobeginner #ketofamily #ketoforbeginners #ketomom #ketolove | Katasha Pherson | healthyrecipes_7 · Original audio
148K views · 12K reactions | #ketosnacks #keto #ketodiet #ketolifestyle #ketorecipes #ketoweightloss #ketomeals #ketofood #ketofriendly #lowcarb #ketogenic #ketosis #ketolife #ketocommunity #ketolunch #ketogenicdiet #ketofam #ketojourney #easyketo #ketobreakfast #ketodinner #ketotransformation #ketoaf #ketoeats #ketomealprep #ketobeginner #ketofamily #ketoforbeginners #ketomom #ketolove | Katasha Pherson | healthyrecipes_7 · Original audio
a woman in a black dress holding a plastic container filled with food and a spoon
70K views · 1.2K reactions | Delicious 😋 veggie chicken salad…it’s sippy mimic pasta salad. It’s so good and you could sub out ingredients to make it your own. Hit the follow button and let me know if you want to join my recipe group. #chickensalad #pastasalad #lowcarbrecipes #ketolifestyle #recipeidea | Stacey Jobe | Stacey Jobe · Original audio
70K views · 1.2K reactions | Delicious 😋 veggie chicken salad…it’s sippy mimic pasta salad. It’s so good and you could sub out ingredients to make it your own. Hit the follow button and let me know if you want to join my recipe group. #chickensalad #pastasalad #lowcarbrecipes #ketolifestyle #recipeidea | Stacey Jobe | Stacey Jobe · Original audio
pineapple water for every morning for a year and this will happen if you have to drink it