Body + Mind

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We may not all be parents, but we have all seen some poor, sleep deprived soul trying to persuade their child to get off the floor before.  Luke Denham perfectly describes a tantrum in here:http://www.westendmagazine.com/the-collective-parent-the-tantrum/

We may not all be parents, but we have all seen some poor, sleep deprived soul trying to persuade their child to get off the floor before. Luke Denham perfectly describes a tantrum in here:http://www.westendmagazine.com/the-collective-parent-the-tantrum/

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Gym Nation - West End Brisbane

Gym Nation - West End Brisbane

Peace starts within each one of us, when we have inner peace, we can be at peace with those around us. Check out the rest of the story about finding peace within here: http://www.westendmagazine.com/finding-peace-within/ ‪#‎WestEnd‬ ‪#‎peace‬

Peace starts within each one of us, when we have inner peace, we can be at peace with those around us. Check out the rest of the story about finding peace within here: http://www.westendmagazine.com/finding-peace-within/ ‪#‎WestEnd‬ ‪#‎peace‬

As individuals it is very important to remember we are always in control of our life, as before coming to this world this life, we have chosen a destiny to live and learn from. Read this story to learn more about mentality http://www.westendmagazine.com/mentali

As individuals it is very important to remember we are always in control of our life, as before coming to this world this life, we have chosen a destiny to live and learn from. Read this story to learn more about mentality http://www.westendmagazine.com/mentali

Back2Health is hosting a workshop on Ayurveda at 36 Hardgrave Road west end next Saturday August 1st from 10-2:30pm. It's the latest buzz word next to yoga, and we're offering a chance to find out how and why this 5000 year old medicine system is still achieving successful results today. Lunch is included and everyone who books in gets a personalised Ayurvedic treatment for free! ‪#‎SEQ‬ ‪#‎WestEnd‬ ‪#‎Brisbane‬ ‪#‎Back2Health‬

Back2Health is hosting a workshop on Ayurveda at 36 Hardgrave Road west end next Saturday August 1st from 10-2:30pm. It's the latest buzz word next to yoga, and we're offering a chance to find out how and why this 5000 year old medicine system is still achieving successful results today. Lunch is included and everyone who books in gets a personalised Ayurvedic treatment for free! ‪#‎SEQ‬ ‪#‎WestEnd‬ ‪#‎Brisbane‬ ‪#‎Back2Health‬

At just 20 years old, Undergrad Nutritionist and holistic health and lifestyle blogger Estelle Allan, has taken to social media like wildfire, spreading her passion for helping others heal an unhealthy relationship with food to achieve optimal wellbeing. Read the full story here: http://www.westendmagazine.com/interview-with-wellness-warrior-estelle-allan/

At just 20 years old, Undergrad Nutritionist and holistic health and lifestyle blogger Estelle Allan, has taken to social media like wildfire, spreading her passion for helping others heal an unhealthy relationship with food to achieve optimal wellbeing. Read the full story here: http://www.westendmagazine.com/interview-with-wellness-warrior-estelle-allan/

WEST ENDERS want to energise your lunchbreak with some exercise? How about trying a free Hip-Hop Pilates class with The Transform Method's Kate Dickens. Check out our story to see what it's all  about here: http://www.westendmagazine.com/hip-hop-into-pilates-at-west-end/

WEST ENDERS want to energise your lunchbreak with some exercise? How about trying a free Hip-Hop Pilates class with The Transform Method's Kate Dickens. Check out our story to see what it's all about here: http://www.westendmagazine.com/hip-hop-into-pilates-at-west-end/

A dedicated Iyengar yoga studio, West End Yoga Centre is focused on perfecting the art of yoga.

A dedicated Iyengar yoga studio, West End Yoga Centre is focused on perfecting the art of yoga.

Ready to get fit, raise money for a good cause, and have a fun day out with the family, including a fireworks display over stunning Moreton Bay? Then head along to the Twilight Bay Run, starting from Wynnum Esplanade, this Sunday 20 September. Follow the link for more information and to sign-up: www.twilightbayrun.com.au/wem

Ready to get fit, raise money for a good cause, and have a fun day out with the family, including a fireworks display over stunning Moreton Bay? Then head along to the Twilight Bay Run, starting from Wynnum Esplanade, this Sunday 20 September. Follow the link for more information and to sign-up: www.twilightbayrun.com.au/wem

Amber Hawken  Sexy, Wild and Free

Amber Hawken  Sexy, Wild and Free

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