Amber Hawken hosted a #5STLW2015 event on Saturday 24 October at TAFE, Southbank. Head to https://www.facebook.com/hawkenamber/ for all the photos

Amber Hawken hosted a #5STLW2015 event on Saturday 24 October at TAFE, Southbank. Head to https://www.facebook.com/hawkenamber/ for all the photos

Twilight Bay Run has wrapped up for the year! Head to their website to check out how you went. http://www.twilightbayrun.com/  Images supplied by Fiona Hawley.

Twilight Bay Run has wrapped up for the year! Head to their website to check out how you went. http://www.twilightbayrun.com/ Images supplied by Fiona Hawley.

West End Local Creates Fitness App

West End Local Creates Fitness App - The West End Magazine

Amber Hawken  Sexy, Wild and Free

Amber Hawken - Sexy, Wild and Free - The West End Magazine

Ready to get fit, raise money for a good cause, and have a fun day out with the family, including a fireworks display over stunning Moreton Bay? Then head along to the Twilight Bay Run, starting from Wynnum Esplanade, this Sunday 20 September. Follow the link for more information and to sign-up: www.twilightbayrun.com.au/wem

Ready to get fit, raise money for a good cause, and have a fun day out with the family, including a fireworks display over stunning Moreton Bay? Then head along to the Twilight Bay Run, starting from Wynnum Esplanade, this Sunday 20 September. Follow the link for more information and to sign-up: www.twilightbayrun.com.au/wem

A dedicated Iyengar yoga studio, West End Yoga Centre is focused on perfecting the art of yoga.

A dedicated Iyengar yoga studio, West End Yoga Centre is focused on perfecting the art of yoga.

WEST ENDERS want to energise your lunchbreak with some exercise? How about trying a free Hip-Hop Pilates class with The Transform Method's Kate Dickens. Check out our story to see what it's all  about here: http://www.westendmagazine.com/hip-hop-into-pilates-at-west-end/

Hip Hop into Pilates at West End - The West End Magazine

At just 20 years old, Undergrad Nutritionist and holistic health and lifestyle blogger Estelle Allan, has taken to social media like wildfire, spreading her passion for helping others heal an unhealthy relationship with food to achieve optimal wellbeing. Read the full story here: http://www.westendmagazine.com/interview-with-wellness-warrior-estelle-allan/

At just 20 years old, Undergrad Nutritionist and holistic health and lifestyle blogger Estelle Allan, has taken to social media like wildfire, spreading her passion for helping others heal an unhealthy relationship with food to achieve optimal wellbeing. Read the full story here: http://www.westendmagazine.com/interview-with-wellness-warrior-estelle-allan/

Back2Health is hosting a workshop on Ayurveda at 36 Hardgrave Road west end next Saturday August 1st from 10-2:30pm. It's the latest buzz word next to yoga, and we're offering a chance to find out how and why this 5000 year old medicine system is still achieving successful results today. Lunch is included and everyone who books in gets a personalised Ayurvedic treatment for free! ‪#‎SEQ‬ ‪#‎WestEnd‬ ‪#‎Brisbane‬ ‪#‎Back2Health‬

India thwarts UK firm’s bid to patent use of turmeric, pine bark and tea in hair loss treatment

Peace starts within each one of us, when we have inner peace, we can be at peace with those around us. Check out the rest of the story about finding peace within here: http://www.westendmagazine.com/finding-peace-within/ ‪#‎WestEnd‬ ‪#‎peace‬

Spritzing is a great facial exercise to practice. A few yoga exercises described with their and procedural techniques in place!

Gym Nation - West End Brisbane

Gym Nation - West End Brisbane

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