Body + Mind

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Amber Hawken hosted a #5STLW2015 event on Saturday 24 October at TAFE, Southbank. Head to https://www.facebook.com/hawkenamber/ for all the photos

Amber Hawken hosted a #5STLW2015 event on Saturday 24 October at TAFE, Southbank. Head to https://www.facebook.com/hawkenamber/ for all the photos

Twilight Bay Run has wrapped up for the year! Head to their website to check out how you went. http://www.twilightbayrun.com/  Images supplied by Fiona Hawley.

Twilight Bay Run has wrapped up for the year! Head to their website to check out how you went. http://www.twilightbayrun.com/ Images supplied by Fiona Hawley.

West End Local Creates Fitness App

West End Local Creates Fitness App

Five things you need to know about yoga

Five things you need to know about yoga

Amber Hawken  Sexy, Wild and Free

Amber Hawken  Sexy, Wild and Free

Ready to get fit, raise money for a good cause, and have a fun day out with the family, including a fireworks display over stunning Moreton Bay? Then head along to the Twilight Bay Run, starting from Wynnum Esplanade, this Sunday 20 September. Follow the link for more information and to sign-up: www.twilightbayrun.com.au/wem

Ready to get fit, raise money for a good cause, and have a fun day out with the family, including a fireworks display over stunning Moreton Bay? Then head along to the Twilight Bay Run, starting from Wynnum Esplanade, this Sunday 20 September. Follow the link for more information and to sign-up: www.twilightbayrun.com.au/wem

A dedicated Iyengar yoga studio, West End Yoga Centre is focused on perfecting the art of yoga.

A dedicated Iyengar yoga studio, West End Yoga Centre is focused on perfecting the art of yoga.

WEST ENDERS want to energise your lunchbreak with some exercise? How about trying a free Hip-Hop Pilates class with The Transform Method's Kate Dickens. Check out our story to see what it's all  about here: http://www.westendmagazine.com/hip-hop-into-pilates-at-west-end/

WEST ENDERS want to energise your lunchbreak with some exercise? How about trying a free Hip-Hop Pilates class with The Transform Method's Kate Dickens. Check out our story to see what it's all about here: http://www.westendmagazine.com/hip-hop-into-pilates-at-west-end/

We may not all be parents, but we have all seen some poor, sleep deprived soul trying to persuade their child to get off the floor before.  Luke Denham perfectly describes a tantrum in here:http://www.westendmagazine.com/the-collective-parent-the-tantrum/

We may not all be parents, but we have all seen some poor, sleep deprived soul trying to persuade their child to get off the floor before. Luke Denham perfectly describes a tantrum in here:http://www.westendmagazine.com/the-collective-parent-the-tantrum/

At just 20 years old, Undergrad Nutritionist and holistic health and lifestyle blogger Estelle Allan, has taken to social media like wildfire, spreading her passion for helping others heal an unhealthy relationship with food to achieve optimal wellbeing. Read the full story here: http://www.westendmagazine.com/interview-with-wellness-warrior-estelle-allan/

At just 20 years old, Undergrad Nutritionist and holistic health and lifestyle blogger Estelle Allan, has taken to social media like wildfire, spreading her passion for helping others heal an unhealthy relationship with food to achieve optimal wellbeing. Read the full story here: http://www.westendmagazine.com/interview-with-wellness-warrior-estelle-allan/

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