Here’s How to Perform a Burning Ceremony In 4 Simple Steps
A burning ceremony is a transformative ritual you can use to let go of any negativity. Here’s your step-by-step guide to perform this powerful ritual.
How to Train Your Brain to Crave the Gym: It’s Simpler Than You Think (And Totally Doable!)
Lacking workout motivation? Aren’t we all? But, don’t fret! You can get all the fitness motivation and train your brain to crave the gym. Here’s how!
Align Your Chakras With These 7 Chakra Yoga Poses
Did you know you can align your chakras with chakra yoga? Certain poses help with chakra alignment. Practice yoga for chakra alignment with these 7 poses.
8 Yoga Poses to Prepare You for Wheel Pose
When first attempting wheel pose, you might try to use brute force to push yourself into the pose. However, this brute force puts you at risk for injury.