gymnastics

10 Pins
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1y
a poster with the names of different types of women's body shapes and their meanings
a woman doing yoga poses with the words jounteto splits above her and below it
30 Days & 30 Stretches to Splits! #JourneytoSplits – Blogilates
Blogilates
Blogilates 
a poster with instructions for how to use the grow taller stretcher workouts chart
The grow taller stretches
This may contain: a woman standing in front of a whiteboard holding onto a bottle with her arms
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Splits stretching routine
This may contain: a woman laying on her back with the words back flexibility test in front of her
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This may contain: a woman doing a yoga pose on a mat with the words do you want to be more flexible?
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Yoga for flexible body🔥 #yoga #yogaforwomen
This may contain: a woman standing on top of a sandy beach next to the ocean with her arms in the air
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Best stretches for flexible legs!
an image of a woman doing different yoga poses for her body and arms with the words scorpion, heel stretch, bow & arrow
Cheerleading
This may contain: a man standing in front of a stair case with his arms out to the side
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Illusion
This may contain: a woman sitting on the floor in front of a stair case
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how to do a valdez
#valdez