More ideas from Chris
3 WAYS TO pack sports jackets and suits

3 WAYS TO pack sports jackets and suits. For all the guys who travel this is a thoughtful reminder of how to pack. Also, when you put your Jacket in the overhead compartment, be sure and fold it inside out.


FPP: Had a few questions on the DYI Dip Station design so I threw the below drawing and parts lists together. These are rough estimates on what I used so they may need to be adjusted slightly.

Removing Broken Screws and Lag Bolts

Removing Broken Screws and Lag Bolts: a list of methods to use depending on the situation.

truestrength525: trainandgain: slayinsetsrippinreps: riothooping: It’d make my life as a trainer easier if more people understood this. This is incredibly important Keep and mind a lot of the negative aspects of body types can be overcome with the right nutrition and training. A lot of the positive aspects of body types can be negated with unhealthy lifestyles. ^^^ Fat boys need help too.

Know Your Body Type - Ectomorph Mesomorph Endomorph Athletic Abs - PROJECT NEXT - Bodybuilding & Fitness Motivation + Inspiration

Hi This is my Youtube chanel  Url :   LET'S Come and watching FOR THE AWESOME SONGS AND TELL US WHAT SONGS GET YOU REVVED UP TO WORKOUT !   Thanks !

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home