Χρύσα Σεμερτσίδου

Χρύσα Σεμερτσίδου

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Χρύσα Σεμερτσίδου
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Sieh dir dieses Instagram-Foto von @ericatenggarayoga an • Gefällt 1,942 Mal

Sieh dir dieses Instagram-Foto von @ericatenggarayoga an • Gefällt 1,942 Mal

Hello everyone! For those you asked for a yoga sequence to improve the flexibility and strength of the back. Stay safe and enjoy! Outfit sponsored by @aloyoga #aloyoga #back #flexibility #yoga #practice #tutorial #yogagirl

Hello everyone! For those you asked for a yoga sequence to improve the flexibility and strength of the back. Stay safe and enjoy! Outfit sponsored by @aloyoga #aloyoga #back #flexibility #yoga #practice #tutorial #yogagirl

supported bridge ; low lunge ; sphinx ; baja rhajangasana #YogaSequences

supported bridge ; low lunge ; sphinx ; baja rhajangasana #YogaSequences

It’s hard to start but easy after the legs raised

It’s hard to start but easy after the legs raised

3,622 mentions J’aime, 88 commentaires - У.Т (@yoga.tutorials) sur Instagram : "@pinkchampagne13 on Flying Dragon  ・・・ For the many peeps who asked how to get into this…"

3,622 mentions J’aime, 88 commentaires - У.Т (@yoga.tutorials) sur Instagram : "@pinkchampagne13 on Flying Dragon ・・・ For the many peeps who asked how to get into this…"

9,815 kedvelés, 199 hozzászólás – Yoga and Barre Instructor (@actionjacquelyn) Instagram-hozzászólása: “Wanna do me a favor?  If you enjoy my yoga tutorials, tag one friend and invite them to follow my…”

9,815 kedvelés, 199 hozzászólás – Yoga and Barre Instructor (@actionjacquelyn) Instagram-hozzászólása: “Wanna do me a favor? If you enjoy my yoga tutorials, tag one friend and invite them to follow my…”

1,737 mentions J’aime, 30 commentaires - Yoga Instructor • Health Coach (@adellbridges) sur Instagram : "The wall is my favourite handstand prop!! . . Use a wall to: - learn how it feels to be upside down…"

1,737 mentions J’aime, 30 commentaires - Yoga Instructor • Health Coach (@adellbridges) sur Instagram : "The wall is my favourite handstand prop!! . . Use a wall to: - learn how it feels to be upside down…"

1,695 Likes, 36 Comments - Fitness Goals (@fitnessviralz) on Instagram: “Standing split modification ☺️ Before testing out your standing split, be sure to warm up for AT…”

1,695 Likes, 36 Comments - Fitness Goals (@fitnessviralz) on Instagram: “Standing split modification ☺️ Before testing out your standing split, be sure to warm up for AT…”

GLAM BARBIE                       GLAM BARBIE

GLAM BARBIE GLAM BARBIE

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