Pole🩰

13 Pins
·
7mo
By
Xristina
Because you love our Ayesha Conditioning exercises so much - here’s the next one: The Pole Plank Variation 💪 Do you want more Ayesha Conditioning exercises? Then write it in the comments. 🌸 🇩🇪 Weil ihr unsere Ayesha Conditioning Übungen so sehr liebt - hier die nächste: Die Pole Plank Variation 💪 Wollt ihr noch mehr Ayesha Conditioning Übungen? Dann schreibt es in die Kommentare. 🌸 #poledance #poledancer #pdayesha #poleplace #poledanceworkout
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Because you love our Ayesha Conditioning exercises so much - here’s the next one: The Pole Plank Variation 💪 Do you want more Ayesha Conditioning exercises? Then write it in the comments. 🌸 🇩🇪 Weil ihr unsere Ayesha Conditioning Übungen so sehr liebt - hier die nächste: Die Pole Plank Variation 💪 Wollt ihr noch mehr Ayesha Conditioning Übungen? Dann schreibt es in die Kommentare. 🌸 #poledance #poledancer #pdayesha #poleplace #poledanceworkout
a woman standing on top of a pole in a room
the poster shows how to do pole dancing for beginners and advanced dancers, as well as their positions
Beginner
a person holding onto a metal pole in the water with their feet up and arms out
#pole #poledancing #poleaesthetic #pleaserheels #pleasers #dancingaesthetic
This may contain: a woman is doing pole dancing in the middle of an empty room with mirrors on the wall
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GORGEOUS POLE FLOW FROM CAIRO, EGYPT
On a scale of 1-10, how gorgeous is this pole flow from Pole Fit Egypt instructor Dominika Tatoj 😍 I give it a 🙋🏾‍♀️🔟 🎥 @dominika.tatoj @polefitegypt • Follow them on Instagram #polefitness #polefit #poledancers #poledancenation #poledancersofig #unitedbypole
This may contain: a woman sitting on the floor in an empty room
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This may contain: a woman standing in an empty room next to a window with red and blue lights
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This may contain: a woman is standing on a pole in an empty room
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Butterly Pole Trick in Sticky Leopard Leggings
✨ Slip into magic, stay sticky, stay fly in our leggings. High-performing gear for high performing activity. Your second skin. Show up and pole whenever, wherever, longer. ⁠ ☑️ Breathable: Gives you comfort like your second skin⁣⁣⁣⁠⁣⁠⁣⁣⁠⁣⁠⁣⁠.⁠⁠ ☑️ Sticky: Gives you extra grip thanks to the silicone technology⁠⁣⁠⁣⁠ ☑️ Stretchable: Won't stop you from bending and stretching⁠⁣⁠ #poledance #poledancers #poledancing #poledancer #poletrick #intermediatepoledancing #pdintermediate
Super Fly Honey Pole Wear
Super Fly Honey Pole Wear 
Pole🩰
This may contain: a woman is doing tricks on the pole in front of other women and one man
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Связка на пилоне
Pole dance, sport, акробатика на пилоне, журавлик на пилоне, спорт
Pole dance tutorial for Dangerous V - try this pole shape with me 😍 #poledanceshape #poledancetutorial #poledanceshape #poledancetrick #pddangerousv #pdintermediate
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Do Dangerous V with me 💪🏼
Pole dance tutorial for Dangerous V - try this pole shape with me 😍 #poledanceshape #poledancetutorial #poledanceshape #poledancetrick #pddangerousv #pdintermediate
Related searches
This may contain: a woman is on a pole in the middle of a dance floor with text that reads beginner spin combo 8 chair spin
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Early Beginner Spin Pole Combo
This is a combo that i have been working on with a private beginner student. We learnes it first on static pole, but it also translates nicely to spin pole as demonstrated here. #spinpole #poledance #poleflow #polefit #poledancenation #beginnerpole
This may contain: a woman in a black leotard is standing on a pole
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Такой вот переходик с прямой ножкой🍓
Мой инст: yanakositcina #Poledance, #polesport, #polefit #трюки, #растяжка, #пилон, #акробатиканапилоне, #спб, #танцы #stretching