Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted! http://www.spotebi.com/workout-routines/belly-fat-burner-workout-for-women/
Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your muscles and make your backside look good from every angle! http://www.spotebi.com/workout-routines/butt-lift-bikini-body-workout/
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30 Day Push Up Challenge Fitness Workout - 30 Day Fitness Challenges
Coffee mask for your skin, more commonly referred to as a MAGIC face mask. It works WONDERS for all skin types -- helps with acne, redness, dark circles, tightening, brightening, etc!
essie merino cool
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Shape, Lift & Firm
Is your teen worried about her skin? Here are 5 simple homemade face masks for teenage skin that promise to naturally nourish & revitalize your teen’s skin.