Περισσότερες ιδέες από το yiota
With summer approaching so soon (1 week EEEEE!) it's time to give your hair a break. What better time for an easy, quick and cute hair style? Currently, I'm all about giving my hair a break from he...

With summer approaching so soon (1 week EEEEE!) it's time to give your hair a break. What better time for an easy, quick and cute hair style? Currently, I'm all about giving my hair a break from he...

@pelikh_Маникюр | Видео уроки | Art Simple Nail

@pelikh_Маникюр | Видео уроки | Art Simple Nail

Маникюр | Видео уроки | Art Simple Nail

Маникюр | Видео уроки | Art Simple Nail

An Egg-cellent Apron: Free Crochet Pattern - conceptually too much fun

An Egg-cellent Apron: Free Crochet Pattern - conceptually too much fun

6 Yoga Poses for Strong Abs — via @TheFoxandShe

6 Yoga Poses for Strong Abs — via @TheFoxandShe

#jasmineYogaTutorial : #SuperSoldier Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips 1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying. 2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in. 3) When trying to hook the shoulder, use one hand on the calf like I did in photos...

#jasmineYogaTutorial : #SuperSoldier Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips 1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying. 2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in. 3) When trying to hook the shoulder, use one hand on the calf like I did in photos...

#yoga #inspiration #quote

#yoga #inspiration #quote

Get to King Pigeon Pose. yoga #yoga #asana

Get to King Pigeon Pose. yoga #yoga #asana