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Take Care of Yourself

Collection by
Aunt Ruth
Self-care, compassion, replenishment; kindness to your Younger Self and your Future Self. "TRUST YOURSELF. You know more than you think you do." -- Benjamin…
639 Pins
Last updated 9 hours ago

Get OUTDOORS, Nature,

3 Pins

Safety & Self-Defense

8 Pins

Voice, Throat, and Vocal Hygiene

6 Pins

First Aid, immediate help

38 Pins

Self-Talk, Lovingkindness, Big Picture, Goals

102 Pins

Fun, Art, Excitement, Recharge

47 Pins

Aging Well, Prevention

33 Pins

Breaks, Vacations

18 Pins

Healing Home

37 Pins

Stress, balance, triage, soothe, burnout, exhausted

145 Pins

Get up, do things, MOVE, stretch

21 Pins


73 Pins

Basic ADL ( Activities of Daily Living)

17 Pins

Everyday Remedies

49 Pins