Stella zerva

Stella zerva

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Stella zerva
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Ingredients

Dukan Chocolate Mousse: - 4 eggs - 8 tablespoons of fat free Greek yogurt - 4 teaspoons of fat reduced cocoa powder - 4 tablespoons of powdered skim milk - 1 teaspoon of aroma/flavoring of your choice (mint, coffee, almond etc) - 4 teaspoons of stevia

Melfy Cooks Healthy: Low Carb Chocolate Protein Mug Cake Ingredients  Makes 1 Serving  1 scoop chocolate whey protein powder 1 tbsp unsweetened cocoa powder  1 tsp sweetener  1/4 tsp baking powder 1 egg white 2 tbsp milk (skimmed, almond etc)  1 tbsp natural peanut butter (optional as will alter macros)

Ingredients Makes 1 Serving 1 scoop chocolate whey protein powder 1 tbsp unsweetened cocoa powder (optional - not needed if using another flavour protein powder) 1 tsp sweetener tsp baking.

Low Carb Lemon "cheesecake" Bars. Use full fat cream cheese for lower carbs.

Low Carb Lemon Cheesecake Bars - 3 oz package sugar-free lemon gelatin mix 2 tbsp lemon juice 8 oz packages low-fat cream cheese 1 cup boiling water Stir the boiling water into the box of jello, mixing for about 2 minute. Add the cream cheese and lemon

Cream Cheese Pancakes (or Crepes) 2 oz Cream Cheese 2 Eggs ½ tsp Cinnamon 1 pkt Stevia Warm the cream cheese so that it's mixable, combine all ingredients (I used a blender), and use like normal pancake batter. Top with sugar free syrup or ground xylitol.

The best low carb pancake recipe out there! These cream cheese pancakes are gluten free, easy to make & contain just a few commonly found ingredients!

Ripped Recipes - Chocolate Coconut Protein Balls - Perfect for pre/post workout snack! Gobble all of them down or share if you like!

At Ripped Recipes we enable you to search for recipes by your specific nutritional requirements where you can filter recipe results by calories, protein, fat, carbs, or view recipes that meet different diet types.