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Food for balancing and healing your chakras

Food for balancing and healing your chakras

Hands down the funniest book

Hands down the funniest book

If you're someone whose job requires sitting for long periods of time, this sequence might just be your new favorite thing. All six of these yoga poses will help to gently open the hips, which may release tension in the low back and legs. Anyone up for a little lunch break yoga? Here we go.

If you're someone whose job requires sitting for long periods of time, this sequence might just be your new favorite thing. All six of these yoga poses will help to gently open the hips, which may release tension in the low back and legs. Anyone up for a little lunch break yoga? Here we go.

Roasted Chickpea Gyros - Hearty, vegetarian (with vegan options), and comes together in less than 30 minutes.

Roasted Chickpea Gyros - Hearty, vegetarian (with vegan options), and comes together in less than 30 minutes.

Look no further, this recipe for easy vegan gluten-free waffles is what you've been looking for! Crispy on the outside and soft and fluffy inside. YUM!

Look no further, this recipe for easy vegan gluten-free waffles is what you've been looking for! Crispy on the outside and soft and fluffy inside. YUM!

A collection of creamy and delicious vegan lattes.

A collection of creamy and delicious vegan lattes.

Boost your GREENS intake the easy way! Fresh spinach, smooth avocado, and plenty of sweet pineapple make for one tasty Pineapple Paradise Spinach Smoothie.

Boost your GREENS intake the easy way! Fresh spinach, smooth avocado, and plenty of sweet pineapple make for one tasty Pineapple Paradise Spinach Smoothie.

Vegan Onigiri, Six Ways -- These whimsical Japanese rice triangles can be flavored with a multitude of ingredients and make a great packed lunch or bring-along for a springtime picnic.... #food #vegan ,#health #healthy #fit #fitness #perfectmind #perfectbody

Vegan Onigiri, Six Ways -- These whimsical Japanese rice triangles can be flavored with a multitude of ingredients and make a great packed lunch or bring-along for a springtime picnic.... #food #vegan ,#health #healthy #fit #fitness #perfectmind #perfectbody

Healthy Creamy Alfredo Sauce (dairy free, nut free Vegan) Made with gluten free pasta. No added oil.

Healthy Creamy Alfredo Sauce (dairy free, nut free Vegan) Made with gluten free pasta. No added oil.