More ideas from chris
This delicious chia pudding recipe will make you seriously rethink reaching for that pint of ice cream #healthy #chiaseed #recipes http://greatist.com/eat/chia-seed-pudding-recipes:

Big Diabetes Free - 36 puddings aux graines de chia - Doctors reverse type 2 diabetes in three weeks

Chia pudding tastes like dessert, but is a totally healthy breakfast– talk about a win win! Head over to Greatist for a huge collection of tasty chia combos.

Big Diabetes Free - 36 puddings aux graines de chia - Doctors reverse type 2 diabetes in three weeks

Soaking Nuts, Seeds and Grains - NouveauRaw

Tiger Nuts are - NOT NUTS, they are Tubers! They are one of the top sources of resistant starch, a prebiotic fiber that resists digestion and becomes fuel for our probiotic bacteria.

Tighten Your Breasts in Week with This Home Remedy

Breasts tighten your sagging breasts in week

33 Best-Selling Beauty Products That Actually Do What They Promise

33 Cult Favorite Beauty Products That Actually Do What They Promise

Best Yoga Asanas For Losing Weight Quickly And Easily: There are 24 best yoga asanas for weight loss. These include back-bend exercises, standing asanas, sitting asanas and much more.

Good Morning Yoga: minute morning sequence designed to wake up the body. Maybe good for an afternoon study break? Since I am NOT a morning person

6 Workouts to Prevent Hunched Shoulders

You have a great body but a bad posture and hunched shoulders can portrait a totally different picture of you. Your tummy may look fat and you will look shorter than your actual height. You must correct your body posture to avoid any possible health issue

Matchamisu = Matcha (Green Tea) + Tiramisu

Step-by-Step Recipe: Matchamisu = Matcha (Green Tea) Tiramisu (Vegan Bake Goods)

There are various yoga asanas for weight loss. These include back-bending exercises, standing asanas, sitting asanas and much more

There are various yoga asanas for weight loss. These include back-bending exercises, standing asanas, sitting asanas and much more - Yoga Poses for Flexibility

Δαλαι λαμα η τεχνη τησ ευτυχιασ

Δαλαι λαμα η τεχνη τησ ευτυχιασ