More ideas from chris
Soaking Nuts, Seeds and Grains - NouveauRaw

Tiger Nuts are - NOT NUTS, they are Tubers! They are one of the top sources of resistant starch, a prebiotic fiber that resists digestion and becomes fuel for our probiotic bacteria.

Δαλαι λαμα η τεχνη τησ ευτυχιασ

Δαλαι λαμα η τεχνη τησ ευτυχιασ