zoe
Περισσότερες ιδέες από το zoe
Six Pack Abs Workout Routine: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Six Pack Abs Workout Routine: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Take Up This 30 Day Fitness Challenge Today!! #fitness #exercise #challenge #workout

Take Up This 30 Day Fitness Challenge Today!! #fitness #exercise #challenge #workout

30 Day Plank Challenge -  Benefits of Plank Exercise: *It strengthens your lower back.  *It develops your core muscles – which include the abs, back, hips and the butt.  *Helps you to avoid injuries and encourage good posture. *Can be done anywhere.  *Develops your abdominals by targeting the rectus abdominis.  *This is the BEST for toning and strengthening the core.

30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture. *Can be done anywhere. *Develops your abdominals by targeting the rectus abdominis. *This is the BEST for toning and strengthening the core.

Can You Complete This Super Secret Spy Mission We're About To Send You On? You got: You captured them Nice job, you completed the mission!

Can You Complete This Super Secret Spy Mission We're About To Send You On? You got: You captured them Nice job, you completed the mission!

Teacher's nightmare

Teacher's nightmare

Dr. Pepper

Dr. Pepper

The facts about vegetables really took me by surprise.

The facts about vegetables really took me by surprise.

Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works

Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works