Περισσότερες ιδέες από το Zoe
Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effective burnout style routine!

Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effective burnout style routine!

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. :

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. :

get ready for the summer with these workouts #springforward

get ready for the summer with these workouts #springforward

cool cool 7 day, full body, at home, body weight workout. This simple but effective w...

cool cool 7 day, full body, at home, body weight workout. This simple but effective w...

RESHAPE YOUR ABS, BUTT AND THIGHS WITH THESE 6 MOVES ABS,ARMS,AT-HOME WORKOUTS,BUTT,WALL WORKOUT,WORKOUTS

RESHAPE YOUR ABS, BUTT AND THIGHS WITH THESE 6 MOVES ABS,ARMS,AT-HOME WORKOUTS,BUTT,WALL WORKOUT,WORKOUTS

15 - 50 core blast {bodyweight workout} || lushiouslifts.com

15 - 50 core blast {bodyweight workout} || lushiouslifts.com

squats

squats

plank challenge

plank challenge

The correct way to do squats!!  To find out how Juice Plus can enhance weight loss, health and wellbeing, as part of a healthy lifestyle then please contact me at SarahBaptiste1979@gmail.com or add me on Facebook www.facebook.com/sarah.baptiste.526

The correct way to do squats!! To find out how Juice Plus can enhance weight loss, health and wellbeing, as part of a healthy lifestyle then please contact me at SarahBaptiste1979@gmail.com or add me on Facebook www.facebook.com/sarah.baptiste.526

Lob haircut. Long bob. A-Line. | Done by: thingsbytams

Lob haircut. Long bob. A-Line. | Done by: thingsbytams